A 10 week weight loss programme with clinical hypnotherapist and mind coach John C. Keith D.Hyp. MAEPH.
Whatever diet you follow, the hardest part is sticking to it. It’s having the will-power. This programme helps you to resist the cravings and build a strong belief and determination. This is NOT a diet. This training will allow you to use whichever dietary plan works, such as weight watchers, lighterlife, slimfast, Atkins etc
It will provide you with the necessary skills and mindset to deal with willpower, negative thoughts, discipline, cravings, routine that can make or break your weight loss.
You can attend on an individual basis or join one of the popular classes, whichever you prefer.
Sessions are available at all the clinics subject to availability. Call 0845 519 0553 for further details.
