What is Stress Relief Clinic?
Through individual assessment, personalised guidance and advice, I am able to help you reduce the impact of negative stress and promote healing on many levels.
Firstly, it is necessary to understand our own predisposition towards stress and how stress affects us as an individual. Using Iridology (iris-analysis), the most accurate health tool available, we can fully understand our inner workings, both physically and mentally and see why we respond to stress in the way we do and what is happening to us as a consequence of that stress.
From this, we can then identify the most appropriate ways of eliminating both the stress and its effects.
‘We are what we eat’ so nutritional consideration and guidance is essential in helping the body to remain balanced and healthy and thus remove further stress upon our systems. Detailed dietary advice and recommendations are provided.
Various natural techniques for relaxing and healing the body can be used to promote harmony and balance for both the body and mind. I offer and utilise many of these techniques including; reiki, reflexology, breathing techniques, visualisations, acupressure, appropriate herbal remedies, nutritional supplements, etc.
This whole process is self-empowering and restores your ability to live your life with increased health and well-being. It reduces any tendencies towards returning to that state of imbalance and ensures that you remain in balance and in control of your own well-being.
