John keith is a clinical hypnotherapist based at the Total Health Clinics in Peterborough & Spalding . If you have never experienced hypnosis, you may be surprised at the number of conditions that can benefit from this form of therapy.
Anxiety, depression, phobias, insomnia, weight-loss and smoking cessation are some of the more common ‘issues’ that are presented but hypnotherapy is known to be effective in helping people with the symptoms of irritable bowel syndrome (I B S) and asthma.
Clients with any physical pain or discomfort should always have things checked out first by their own G.P. before starting any form of complementary treatment. Once any medical factors have been addressed, hypnosis can be used to access the sub-conscious mind and make the desired, beneficial changes.
Hypnotherapy is a safe, natural, drug-free method of communicating with that part of the brain which controls our emotions, desires and fears. People are often unaware that a current problem may be the result of a past traumatic event, or the effect of ‘conditioning’ over a long period of time. There are many false ideas regarding hypnotherapy, created by film and television which should be mentioned.
Whilst in hypnosis, you are not asleep, you are aware of what is going on around you and you are the one that is in control. The hypnotherapist is really a guide, helping your mind to stay focussed on the issue, which is really what hypnosis is, a natural state of focussed attention.
John offers all new clients a free, initial consultation.
